Brazilian Jiu Jitsu Classes For Teens
KIDS PROGRAM 3 (10-13 YO)
In our fun-filled environment, teens learn the basic techniques of BJJ while building confidence, self-defence skills, and forging lifelong friendships. They also become fitter, stronger, and healthier while developing discipline.
Our teen Brazilian Jiu-Jitsu program welcomes both boys and girls aged 10 and older. It is designed to enhance overall fitness while providing the advantages of learning a martial art.
Participating in BJJ tournaments offers valuable experiences for teenagers. Physically, tournaments push teens to new levels of fitness and skill, allowing them to enhance their techniques and overall performance. Mentally and emotionally, competitions teach resilience, perseverance, and emotional control, fostering important skills in managing challenging situations.
BJJ is an excellent form of physical exercise for teenagers, helping them develop strength, endurance, and flexibility. It promotes cardiovascular health and serves as a positive, long-term alternative for maintaining a healthy weight compared to less healthy lifestyle choices.
SETTING GOALS
Competing teaches teenagers the importance of setting and working towards goals, while promoting sportsmanship and respect for opponents. The supportive BJJ community provides a sense of belonging and camaraderie that can be invaluable during the often tumultuous teenage years.
Joining Vanguard Jiu Jitsu offers numerous advantages for those interested in Brazilian Jiu Jitsu. The team’s dedication to character development and good conduct ensures that students not only improve their grappling skills but also enhance their personal growth.